the healthy option

it’d been several months that i had been mad at myself, coming home from work, from a day filled with the energy of 10 year olds. i’d walk in, drop my gear on the kitchen table, turn on the television, and lounge on the couch with the intent to calm my mind for a bit. the problem was i’d feel myself sink lower and lower, and before i knew it, i was falling asleep.

so.

i made a statement, not only to myself but to rudy as well. ‘i want this tv gone, out of the house.’ by the next day i had moved it into the garage, where it sat unused. and then i transferred my after school activities to the kitchen table. the hard chair and tabletop  worked, for a while, until i reminded myself that while working on teacher work i could use my computer to watch… whatever.

bad.

several more months passed when i made another statement. ‘all i do is sit here and watch shows on Netflix. i’m kidding myself. i am losing it. not taking care of myself. i need a stand up table.’

‘huh?’ rudy grunted.

‘well, a desk. a desk i stand at instead of sit. it’s a healthy option.’

the thing is, as a teacher i walk around the classroom all day long. checking students work here, checking behavior there, and guiding lessons everywhere. by the time i get home, the steps i’d taken at work, about 6500, made me feel i’d earn sit-down time. but, i’d mistakenly believed sitting for the rest of the night made up for all the walking i did during the day.

wrong. i was feeling bloated.

so, i did a quick search of desks that you can work at while standing.

and boy, did i find a beauty. it’s called an UPLIFT DESK, made in austin, tx. the tabletop is made from reclaimed fir wood and comes with a controller (attached to the desk) to automatically adjust its height.

i’m in love.

plus, a new puzzle obsession has occurred, an activity that (both figuratively and literally) keeps me on my toes.

and.

IMG_E0326

to add to all the joy i am feeling, i have set up the room in my house, the one with the wall full of windows and, more importantly, the light filled room surrounded by items given to me by my sister and my mom, two people who are on my mind daily, two people who continue to guide me and remind me about what’s important in life.

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